About
Welcome to my 30 day at home program This has everything you could ever want in a body weight program. It's perfect for those that don't have time/access to a gym. Being a former Professional Athlete I have a good understanding of what exercises work and what don't! This program is jam packed with everything needed to workout your entire body * Body Weight Only * Fitness Challenges * Active Recovery Days * Body Flow Sessions * Intensity Sessions Being in this program will give you priority with my Personal Training sessions that will be available SOON (online & in person) Get the whole family involved for just $3 a day for 30 days worth of workouts!! Lifetime access to the program Limited Spots Available
You can also join this program via the mobile app. Go to the app